I use excel now, (gag) to keep a record of
weight, workout, and food
the workouts and food are easy, just free text.
but from these, I estimate a few things I like to track: weight, over time, and estimates of calories in each day and calories used in the workout.
Is there any way I can keep numbers in a memoir, so later I can graph them?
another use I would have for this is 'miles driven that day' for long road trips.
Thanks!